Workshops |
Corporate Wellness Retreats
High pressure and deadlines at work lead to increased stress levels. The body reacts with blood pressure and heart problems or even cancer. Frustration, burnout and depression sneak in and take away clarity, efficiency, harmony, creativity, as well as one's enjoyment of work and life! Not only does the individual suffer; the organization as a whole loses out! Through strengthening the individual the organization gains strength! We create health and happiness with a holistic approach for body, mind and soul. Listening & awareness, deeply relaxing massages, breathing, gentle yogic stretches, self-care & life skills, food as medicine, coaching and rest & time in nature make our success. Contact us for a tailor-made program.
Welcome to Nalanda Ayurvedic Centre |